We recommend that you arrive 5 to 10 minutes before the class starts (for your first class, we recommend that you arrive 20 minutes before class starts). The classes start on time and latecomers are not admitted. No exceptions.
Please obey the rules of SILENCE in the yoga room, before and after class; take advantage of that time to meditate!
Please do not bring any personal items in the yoga room. Mobile phones (cell phones) are not allowed.
You should wear appropriate clothing. You can come wearing a bathing suit however we do not recommend wearing underwear.
Don’t hesitate to shower before class. There are showers in the change room. Please avoid wearing any type of heavily scented perfume or cream that may inconvenience others in the class.
Smile! You’re doing yoga, and you are doing good for yourself and your body!