Welcome to Bikram Hot Yoga Valencia
La Finca Roja!
Bikram yoga is a 90 minutes class consisting of 26 postures. It is open to all levels of practitioners. The sequence of 26 postures was scientifically designed to systematically and progressively work every muscle, ligament, tendon and joint in your body. The studio is heated to 105°F/40°C to help loosen the joints and improve the elasticity of the muscles, which allows for safer and deeper stretching. It also promotes sweating, resulting in an amazing detoxification. Click on the “Yoga Bikram” tab for more information.
In order to take a class – you will need to reserve in advance please call 605 498 498, we need to know your name and family name, you mobile number, your email and what is the first class you wish to attend. Please show up at least 20 minutes before your 1st class so you have enough time to register. You will need yoga clothes, two towels (one large to put on your mat and one to shower with) and a large bottle of water. You can rent towels and buy a bottle of water at reception. We provide free rental mat (Iniciacion Offer only) but you are welcome to bring your own. All students are expected to complete the full 90 minute class without leaving the room.
The door center open 30 minutes before each class, there are no registration or matriculation fees.
We recommend not to eat anything 2 to 3 hours before the class, come hydrated, drink 1.5L mínimum during the day before the class.
Click on tab “The first time” for more information
We are situated at 400 metres from PLAZA DE ESPAÑA en calle Marva 11, next door to the red brick building from 1930´s La Finca Roja. We are 10 minutes walk from the AVE trains station or the EL NORTE trains station. We have a parking deal at Garage Albacete 13 street, 2h30 parking will cost you 2€, you will leave your car there (Valet Parking) and you will need to purchase your 2€ ticket at the reception when you take the classe in order to get your car back.
Metro Plaza de España / Metro Belen – Parking calle Marva 5 (4€) / Albacete 13 (2€)